OJ

Oh my goodness...I have a glass of fresh squeezed OJ in front of me and I have hardly pallet it! It is so intense! They say sip it. Well, duh! Sips are hard to do even. I may water it down. Prior to the cleanse if I had a 8oz glass of fresh squeezed OJ I would down it fast. Hardly savoring the taste. But now, OI! Talk about the most intense taste and feeling!

I didn't do the Lax tea last night or the SWF this morning. I feel weird! I read that many experienced MCers do it one last time. I guess next time I will. I will start the probiotics today too to get the bacteria back in my gut. I need to get the good ones in before the bad ones set back. LOL! http://en.wikipedia.org/wiki/Probiotics

I was at the Health Food store last night and was talking to a gal about the different cleanses....colon, parasite, liver, kidney etc. She said that the MC is a good over all one but not super specific. She recommended in a month or so to do a colon cleans then the parasite one. Everyone has parasites.....that was the one I wanted to do next. She said my gut might not be cleaned out enough. WHAT???? LOL. So we'll see. Most cleanses you can eat with. SHEW!

Here are the links I used while on this cleanse
http://therawfoodsite.com/forum/forumdisplay.php?f=9
http://therawfoodsite.com/
http://healthandlight.com/TheMasterCleanse.pdf
http://www.yestheyrefake.net/lemonade_diet_cleanse_journal.htm

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